"... stretching is not always bad, however, more and more research suggests that in many of the instances where stretching is used to better a situation, a more suitable, productive, and efficient method exists." www.whenstretchingisbad.com

NBC5 WMAQ Chicago April 10, 2007

Chicago Tribune Aug 13, 2006

WTKR News Channel 3 February 18, 2005

The Science Behind MAT Greg Roskopf

MAT Frequently Asked Questions Greg Roskopf

Case Studies in MAT Neuromuscular Training Institute

MAT and Golf Fitness Study Neuromuscular Training Institute

Research Study: What is the average length of MAT treatment?   Neuromuscular Training Institute

Research Study: MAT's effects on work site injuries and firefighters Bioconstructs, LLC

A Joint Dilemma - Research discussing muscle inhibition Research discussing muscle inhibition

Are you sure stretching makes sense?

"The Risk Management Department of the City
reports that the first
quarter numbers reflect
a 65% decrease in the
number of Fire Department workman's compensation claims, a 67% reduction
in loss due to injury claims which translated to an 80% decrease in the number of days lost due to injury." Research Study: MAT's
effects on work site
injuries and firefighters Bioconstructs, LLC